Voice Dictation for ADHD: How Speech-to-Text Boosts Productivity

If you have ADHD, you know the struggle: ideas come fast, but getting them onto the page can feel like climbing a wall. Typing requires sustained focus, fine motor control, and the patience to sit at a keyboard. For many with ADHD, that's a barrier. Voice dictation changes the equation. You speak; the words appear. No keyboard required.

Why Dictation Helps ADHD

Voice dictation removes the friction between thinking and writing. Ideas flow directly from your mind to the page. You're not fighting the QWERTY keyboard or losing focus mid-sentence. The best dictation apps for ADHD users work in every app—notes, email, docs—so you can capture thoughts wherever they strike.

Best Dictation App for ADHD

Mellon is built for this. It's free, runs locally on your Mac (no distractions from signup flows or subscriptions), and works in any text field. One shortcut, and you're dictating. It's part of the Chronocat ecosystem—tools designed with ADHD productivity in mind. No account, no cloud, no friction.

Speed and Simplicity

At 150+ WPM, voice dictation is faster than most people can type. For ADHD, that speed matters: capture the idea before it slips away. Mellon keeps it simple—no complex setup, no learning curve. Just speak and write.